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Aromatherapy Yoga Nidra

December 6, 2017 07:00PM

Two powerful holistic approaches for supporting your overall health and wellness during the Holiday Season .
Divine Sleep Yoga Nidra and Essential Oils are good for EVERYONE!
If you have a desire for greater inner peace, improved health, and better sleep then these practices are for you.
Divine Sleep has been used successfully to aid insomnia, stress, anxiety, depression,
trauma, pain, cardiovascular and numerous other health issues.
Twenty minutes of Yoga Nidra is equated with three hours of sleep.
Divine Sleep Yoga Nidra with essential oils, has the power to transform, heal and
rejuvenate you at your core levels.
There is nothing required of you but to lie down and listen.
Class Dates:  4 Week Session
12/6, 12/13, 12/20, 12/27
7:00 - 8:00 pm
Fee: $80 per 4 week session