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Aromatherapy Yoga Nidra

July 18, 2017 08:00AM

Two powerful holistic approaches for supporting the health and wellness of your mind, body, and soul.

Divine Sleep Yoga Nidra and Essential Oils are good for EVERYONE!

If you have a desire for greater inner peace, improved health, and better sleep then these practices

are for you. Divine Sleep has been used successfully to aid insomnia, stress, anxiety, depression,

trauma, pain, cardiovascular and numerous other health issues.

Twenty minutes of Yoga Nidra is equated with three hours of sleep.

What It Is

Yoga Nidra is a systematic journey through your whole being, also known as koshas.

Through the use of body sensing, breath awareness, and guided imagery,

Divine Sleep Yoga Nidra with essential oils, has the power to

Transform, heal and rejuvenate you at your core levels.

Experience deeper levels of inner relaxation.

Tap into new sources of energy.  Awaken your whole being.

There is nothing required of you but to lie down and listen.

A yoga mat, pillow, blanket and water are recommended.